1) Studies have shown that high-achievers have an increased chance of procrastinating. So, you're not f*%king lazy that's for sure! But being able to know why exactly you procrastinate is fundamental for breaking this cycle that's gotcha stopping that needle moving in your biz. 

2) I believe (and so does neuroscience) that behind every action is a positive intention. Discovering the motivation behind your procrastination can bring an understanding that ultimately it comes from a positive place of self-preservation rather than self-sabotage. This will create an inner awareness that allows greater compassion and kindness towards yourself.

3) I'm going to guide you through a 6 step reframing NLP (Nuero Linguistic Programming) technique that allows you to redirect this unresourceful behaviour of procrastinating so you can met this positive intention need through healthier behaviors and actions. AKA getting sh*t done as you desire!